From the 18th to the 25th of June 2024, young participants from all across Europe gathered in Orta Nova, Italy, for a unique Erasmus+ Youth Exchange titled “Log in – Back to Life.” The program was designed to foster awareness around mindfulness, intercultural dialogue, and conscious social media use, while offering immersive experiences in nature and local culture.
During this impactful week, participants explored:
– Mindfulness and meditation practices as tools for self-awareness and dialogue. Intercultural understanding and cultural diversity through interactive workshops. The influence of social media habits and the importance of digital detox in a hyperconnected world.
Through yoga sessions, group reflections, creative activities, and even a visit to an animal sanctuary, the group had the chance to disconnect from screens and reconnect with themselves, others, and nature.
Marianthi
“It was a once-in-a-lifetime experience. It was my first Erasmus program, and everything was extraordinary. The staff, the venue, and the project were all phenomenal. The memories, skills, knowledge, and people associated with this project will be unforgettable. What I liked most were the constructive dialogues and the time spent in nature. I strongly encourage young people to participate in these youth exchanges. I definitely plan to do it again!”
Andriana
“This project was my first and it was truly unforgettable. I am grateful that I had the chance to meet a lot of people from different countries and cultures. Participating in such a program made me understand the power of social media and how important it is to ‘Log In – Back to Life’. It was such an amazing and educational experience. I can’t wait to participate in more programs.”
Xrisa
“Participating in this youth exchange was a truly amazing experience for me, I learned a lot, met beautiful people, danced and played in nature. Re-evaluating our relationships with technology is an important step in everyone’s lives and this project allowed me to gain perspective on the matter while enjoying the beautiful views of Italy. Thank you to everyone who helped make this experience amazing!”
Margarita
“It was one of the most inspiring experiences I have ever had. The skills acquired in the sessions along with the competences gained made this exchange a very special one. I loved having fruitful conversations with people around Europe and exchanging thoughts. I would definitely try to go again!”
Rallou
“It was my first experience in an Erasmus+. I had a great time with great people with whom I am sure I will keep in touch. We learned a lot of interesting things and I am grateful for this opportunity. It is an experience that all young people must live.”
Eleni
“During my time in the Erasmus+ program, I have had the opportunity to participate in several different programs, each one offering its own unique experiences and encounters. Throughout the program, we engaged in lively discussions, workshops, and activities that encouraged us to put down our phones and connect with each other on a deeper level. The experiences and memories from this program have left a lasting impression on me, and I am grateful for the opportunity to have met such incredible individuals.”
Thanos
“From June 18th to 25th, 2024, Orta Nova, Italy, became the epicenter of mindfulness and the encouragement of not excessive use of cell phones as it hosted the initiative ‘Log in – Back to Life’. Throughout the event, participants had the chance to learn about the harmful effects of excessive cell phone use and ways to reduce it. Also, participants experienced mindfulness and spirituality within yoga sessions, meditations and conversations in that specific topic. Furthermore, participants visited places such as an animal sanctuary. The visit was aimed to educate about compassion and empathy.”
This project, co-funded by the Erasmus+ Programme of the European Union, proved once again the powerful impact of youth mobility in fostering meaningful international friendships, deeper reflections on daily habits, and a stronger commitment to mindful and inclusive living.
By encouraging young people to unplug and be present, Log in – Back to Life inspired a renewed appreciation for human connection, nature, and intentional use of technology values that continue to resonate far beyond the days spent in Orta Nova.
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