Awakening Ties – Youth Exchange for Emotional Wellbeing & Connection

From July 3rd to 12th, 2025, young people from across Europe gathered in the peaceful hills of Morbello, Piedmont, Italy for the Erasmus+ youth exchange “Awakening Ties”. Surrounded by nature and away from digital distractions, the project became a space for reflection, growth, and genuine connection.

The focus of the exchange was on psychological wellbeing, highlighting the importance of nurturing meaningful relationships in building a happier, more emotionally resilient life. Through group discussions, creative exercises, and self-awareness workshops, participants explored the core of human connection — trust, empathy, and vulnerability.

In addition to personal development, the youth also acquired practical life skills in emotional intelligence, non-violent communication, and intercultural bonding. The week was filled with eye-opening conversations, heartwarming stories, and new friendships that transcended borders.

Photo Highlights

Participant Testimonials

Giota: “Awakening Ties was a wonderful opportunity for me to connect with my deepest self and with people from all around Europe who shared the same mindset. We explored topics such as empathy, self-compassion, the loneliness epidemic, social networks, and more. Each day began with mindfulness through yoga, and in the afternoon we continued with beautiful and experimental exercises.”

Marios: “Awakening Ties was an excellent opportunity for me, an experience that allowed me to connect deeply with my inner self and build meaningful bonds with the other participants with whom I shared the venue and this unique journey. Before attending the Awakening Ties project, I felt a bit scattered internally due to heavy workload and the demanding pace of everyday life in Athens. After the project ended, I felt like I ahd left behind the emotional weight I was carrying. I now feel more in tune with my body, giving myself more importance and understanding, and allowing myself to slow down a little.”

Despina: “Being part of thie Erasmus+ project, oh man what a great journey it was! I don't think I can even put into words what it gave me. I really want to thank WeSound and GO Alive for giving me the chance to be part of this. First, the morning yoga sessions that made me feel kind of like a new person, so tuned in and alignes with my own body. I've been doing yoga consistently every day since we came back from the project.”

💛 A heartfelt thank you to all participants and to @we.sound for making this transformative journey possible.

✨ Want to join a future adventure? Stay tuned — more empowering projects are on the way!